Spilling Life Tea

Blog about all things lifestyle, home, fashion and being a woman.

Five Considerations When Moving Home

 If you don't plan everything out ahead of time, moving can be a very stressful time. Even though it might not seem like there is much to plan, you need to think about a lot of different things before you even think about moving into a new house. Whether you hire a moving company or make a budget, being ready is the best way to make sure your move goes smoothly. 

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So, here are five things to think about when moving house:

What Budget Are You Working With?

When you're thinking about moving, the first thing you need to do is figure out how much money you can spend overall. Moving can be very expensive, and if you don't plan your costs ahead of time, you may find that you can't pay for some things when the time comes. Think of how much the deposit will cost, how much it will cost to hire a moving team, and how much the monthly rent will be. When it comes to making your final choice, all of these things should be very important. Have a look at sydneyutehire.com.au for some ideas of hiring a van. 

When Would You Like To Move?

Considering when you want to move will help you choose which houses to look at and which ones you can't. When you go to look at a house, you may find that some are only accessible after a certain date. If this date is later than when you want to move, you know it won't work. Finding out when you can move in may take a little longer, but it will help you in the long run.

What Type Of Property Do You Want?

Now that you know how much you can spend, you can start thinking about what kind of property you want. Do you have a certain number of bedrooms in mind? Do you want it to have certain things? Are you after a big yard? Would you need a garage? You'll be sure to find the best house for you if you think about all of these things before you start looking. In some cases, you may be able to set your search parameters to leave out places that don't meet your needs. This guide can help you find a new house by giving you tips and tricks.

Will You Get A Mortgage?

When moving, one of the things that worries people the most is whether or not they will get a mortgage. There are a lot of different things that go into this decision, and often it comes down to just one or two bad things. If you need help, you might want to talk to a financial advisor ahead of time. They will be able to tell you what changes you should make to be accepted in the future. You can go to this site to learn more about refinancing mortgage rates.

Where Would You Like To Live?

Last but not least, you should think about where you want to live. Whether you want to live in the country, a city, or a certain part of a city, knowing this before you start looking will help you narrow down your options.

Do you think you might move soon? What do you need to think about before making your final choice? Tell me in the section below for comments

4 Things You Should Never Do Yourself When It Comes To Plumbing

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There are many things that you can do yourself when it comes to plumbing. For example, if you have a backed-up sink or an overflowing toilet, you can clear these issues quickly using a plunger or bucket. In most cases, simple DIY plumbing tasks like these are straightforward enough for any homeowner to complete on their own. But there are also some things you should leave to a qualified plumbing team no matter how easy they appear. If you want your plumbing to last and save money in the long run, avoid doing the following five things yourself.

Replace Your Boiler

The first thing you should never try to do yourself is replacing your boiler. If something is wrong with your boiler, there are many signs that you may notice before it breaks down completely. For example, you may see a decrease in water pressure, an increase in water temperature, or an increase in your energy bill. You may also hear strange noises coming from your boiler’s pipes. Before you get to the point where your boiler breaks down, schedule a professional boiler inspection. If your boiler is over 10 years old, you’ll likely need to replace it. New boilers use much less energy than older models and will help you save money on your energy bills in the long run. If you try replacing your boiler yourself and have any issues, you may have to wait days before a professional can come and help you out. In the meantime, your home will have no hot water or heating.

Install A New Shower Or Bath

Installing a new shower or bathtub is a major plumbing project that should always be completed by a professional. Many homeowners try to save money by doing their plumbing work, but many of these DIY projects can end up costing homeowners much more in the long run. Many critical components go into installing a new bath or shower, including plumbing and wiring. Professionals should handle these two crucial systems so that nothing goes wrong. 

Sewer Or Drain Work

The next thing you should never do yourself is work on your sewer or drain lines. Doing any work on these lines is dangerous and should always be completed by a professional. There are many ways you can injure yourself while working with sewer or drain lines. For example, you may get cut on sharp pieces of metal or shards of broken glass. You may also be exposed to harmful bacteria and germs lurking inside these lines. When you try to do this work on your own, you also increase the risk of causing damage to your home’s structure and foundation. If you try to dig into or break up the soil below your house to access these lines, there’s a chance that you may undermine the structure of your home. 

Replace Your Toilet

Lastly, you should never try to replace your toilet yourself. Toilets are complicated and require a skilled approach to be installed correctly. While you can install a new toilet seat in a matter of minutes, you should never attempt to replace your entire toilet. If you try to do this work on your own and make a mistake, it could result in a big mess, water damage, and a costly repair job. Many parts go into installing a new toilet, including connecting the water supply lines and mounting the toilet bowl to the floor. If you’re not careful when installing a new toilet, you could accidentally break the bowl, crack the toilet’s wax seal, or damage the floor underneath it.

What Smart People Do To Stay Limber Into Their 70s And Beyond

 Imagine if you were able to stay flexible and limber for the next fifty years of your life. It seems impossible, right? After all, human beings are prone to a little thing called ageing.

However, it might not be as difficult as it seems. It turns out that the human body is adept at remaining supple, even into old age. Here’s what that means in practice: 

Stretch More

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If you leave muscles to their own devices, they’ll eventually contract and become more fibrous. The result of this process is greater stiffness and a host of other issues. 

The trick here is to stretch more, something that you can do every day, no matter where you are. Try stretching your muscles for 30 seconds at a time regularly throughout the day. This process will encourage them to elongate over time and become more comfortable when under load. Ultimately, you should suffer fewer injuries. 

Do Some Yoga

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The great thing about yoga is that it addresses balance, strength, and flexibility. That is, you can get all three in a single training session. 

Doing yoga is a lot of fun and something that you should try whenever you get the chance. After a session, you always feel better than when you went into it. You have greater energy and a sense of positive wellbeing that you don’t get, even after 45 minutes at the gym. 

Follow yoga instructions online or come up with your own routine. The choice is yours. 

Get Regular Physiotherapy

If you’re the sort of person who does a lot of exercise, it’s a good idea to work with a physio, particularly when strength training or playing sports. Professionals can make sure that your body remains in balance and that you don’t develop movement patterns that make you more prone to injury. 

Go For A Weekly Massage

Anyone who trains regularly should strongly consider going for weekly massages. These help to release tension from muscles and reduce the risk of developing painful knots.

Warm Up First

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“Warm-ups” have fallen out of favour with many people in the fitness community. These days, we prefer to launch straight into training. 

However, if you’ve ever done an hour-long yoga session, you’ll know that your flexibility is much higher during the last fifteen minutes than in the first fifteen. 

Warming up really does work because it encourages muscles to elongate. Once you improve blood flow to target regions, your ability to remain limber improves. 

Do Something You Enjoy Doing

Staying limber is also about finding something sustainable that you enjoy doing. If stretching isn’t your cup of tea, find something that is. Any activity that takes your body through the full range of motion should do the trick. 

Give Yourself A Chance To Relax Daily

Lastly, you’ll want to give yourself a chance to relax daily. When you relax, either by taking a warm bath or getting a massage, then your muscles will naturally follow suit. The more tension you can eliminate from your body, the better. 

Upgrade Your Home's Health


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We all want to lead as healthy lives as possible, and as well as eating right and taking plenty of exercise, one of the best things we can do to this end is to make a few simple changes to our homes, which will allow us to be healthier than ever before.

Sound good? Here are some of the most effective ways to make your home healthier right now:

Pick up a plant or two

If you do not currently have any houseplants in your home, you should hit the garden center and pick a few up right now. Why? Because plants are great at purifying the air of various toxins which could cause your allergies to flare up or make it harder for you to breathe. Have at least one plant in every room for maximum benefit.

Install a water filter

A good water filter, like the ones you can buy at this website, will help to ensure that your water is as pure and delicious as possible, which means it is less likely to upset your stomach, and you are more likely to choose healthy water over other beverage too, so it is certainly worth the investment.

Make your own cleaning products

Many cleaning products you can buy at the store contain volatile organic compounds that can irritate the lungs and make conditions like asthma worse, as well as potentially having a carcinogenic effect. By giving them up and, instead, making your own products from common kitchen ingredients like baking soda and white vinegar,m you can improve your whole family’s health and save money at the same time.

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Install vent fans

Installing vent fans in your home’s crawlspace is a good way to keep humidity levels below the 50 percent mark, which means your home is less likely to develop a damp and mold problem, which could make you or your family sick. If you live in a high humidity area it is, then, a sensible upgrade to make.

Invest in a shoe bench

Investing in a shoe bench for your hallways - a place where people can sit to take off their shoes and store them, is a good way to encourage a no-shoe household, Why is that important? Because when people do not wear shoes in the house, they do not drag in dirt and pollen which can cause sickness and allergies in the family. Buy everyone a pair of slippers and it will not be so hard to convince them.

Switch to soy candles

If you are a candle-burning household, then switching away from paraffin to soy or beeswax will mean you release fewer unpleasant chemicals into your home which could cause sickness and allergies, while still enabling you to enjoy the soft lighting that only candles can provide.

As you can see, there are lots of pretty simple things you can do to improve the health of your family when you are at home, so why not make a few changes today? You won’t regret it.

Cool Home Improvements Inspired By New Property Developments

 Obviously, there are loads of ways you can improve your home. So many little things can be added or altered to make your property look better and grow in value. Ironically, the hardest part of home improvements is figuring out what to do. You don’t want to spend a lot of money on a project that barely makes a difference, right?!

One way that we’ve found helpful is to look at new property developments for inspiration. These are the newest and most modern homes on the market, so they’re packed full of awesome features that people will love. If you can add some of them to your current home, it brings it closer to modern times and will boost its value. 

With that in mind, here are a few cool home improvements inspired by new property developments: 

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Wide-open spaces

This is a home improvement idea that’s taken straight out of the luxury apartment book. You see this in new developments, like Meriton Luxury Apartments, all the time. They are designed to have a very open-plan interior, making the most out of the floor space. 

Naturally, you can adopt this approach in your home. It might mean you have to knock down a wall or two, but creating really wide-open spaces makes your home feel bigger and more contemporary. You get more space - which is always a bonus from a resale perspective!

Smart homes

Another very common thing in new developments is creating a smart home. Essentially, new properties are being designed with things like smart thermostats and other smart devices. In turn, it lets homeowners have complete and utter control over their properties. You can adjust everything from your mobile device, and it’s a very futuristic concept. 

Moreover, smart devices can also help you lower your energy bills. A smart thermostat has been proven to do so, giving you more control over your energy usage. So, it’s a big improvement for you as it helps you save a lot of money while also bringing your home into the future. 

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Ensuite bathrooms

Pretty much every modern home will be developed with at least one ensuite bathroom on the property. Usually, this is in the master bedroom. However, older homes might not come with ensuites. So, if your house doesn’t have one, this is such a brilliant home improvement to make. 

It might require a bit of an extension and a fair bit of construction work, but the benefits it provides are massive. For one, your home is way more convenient as you’ve now got two bathrooms instead of one. Secondly, adding this extra room can boost the property value, making it easier to sell your home for more money. 

At the end of the day, we should always think about the resale value of our home. Even if you don’t have plans to make a sale, the chances are you will sell your home at some point in the future. As such, home improvements are crucial to maintaining and adding value over time. Taking inspiration from new property developments is such a smart idea, and these are just three of the many things you can try.

Six Ways to Improve Your Fitness Level Outside of the Gym

 The gym can be a great place to improve your fitness level, but it's not the only place. There are many ways to get in shape and boost your health without stepping foot inside a gym. This blog post will discuss six of the best ways to do just that!

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1. Get Active in Your Everyday Life

One of the best ways to improve your fitness level is to get more active daily. For example, take the stairs instead of the elevator, walk or ride your bike to work or school, and do yard work or housework on the weekends. These activities can add up and make a big difference in your overall fitness level.

2. Join a Sports Team

Joining a sports team is a great way to improve your fitness outside the gym. You can work out while also having fun and socializing with your teammates. In addition, playing sports can help you burn calories, build muscle, and improve cardiovascular health.

When choosing a team, make sure that it is one that you will enjoy and feel comfortable playing on. You should also ensure that the group fits your skill level well. For example, you don't want to be the only beginner on an advanced team or vice versa.

3. Take Up Hiking

Hiking is a great way to exercise while also enjoying the outdoors. It is a low-impact activity that can help burn calories and improve cardiovascular health. Hiking can also help strengthen your leg muscles and improve your balance.

If you are new to hiking, start with shorter trails and gradually work your way up to longer and more difficult ones. Make sure to wear comfortable shoes and bring plenty of water with you. Also, be sure to hike with a friend or family for safety. You might have sore muscles when you first start hiking. Invest in one of the best muscle recovery supplements you can find online.

4. Wall Sits

Wall sits a great way to improve your strength and endurance. To do a wall sit, stand with your back against a wall, and slide down until your knees are bent at a 90-degree angle. Hold this position for as long as you can.

Start with shorter times and gradually increase the time you can hold the wall sit. This exercise is excellent for toning your leg muscles and improving cardiovascular health.

5. Go Dancing

Dancing is a great way to get some exercise and have fun simultaneously. It is a low-impact activity that can help burn calories, improve cardiovascular health, and strengthen leg muscles.

You don't need to be a professional dancer to enjoy dancing. There are many different types of dance classes available for all levels of experience. You can also play music at home and dance around your living room.

6. Work in Your Garden or Do Home Improvement Projects

Working in your garden or doing home improvement projects is excellent exercise. These activities can help burn calories, build muscle, and improve cardiovascular health.

Gardening and home improvement projects can also be a great way to relax and de-stress. If you have never done either of these activities, many resources are available to help you get started.

There are many ways to improve your fitness level outside the gym. First, finding an activity you enjoy will make you more likely to stick with it and see results. Choose an activity that is right for your skill level, and gradually increase the intensity as you get stronger and more fit. And most importantly, have fun!

How To Make Your Wardrobe More Sustainable

 Sustainable fashion has many benefits worth considering. You get to create a long-lasting wardrobe and prevent excess landfill waste. Likewise, you get to buy what you need, encouraging you to save more. Moreover, you'll also contribute to the reduction of carbon emissions and water pollution. However, statistics indicate that the interest in sustainable fashion grows steadily, with 67% of Brits considering sustainability before purchasing a product. So, how can you make your wardrobe more sustainable? Here's what to do to achieve the best results. 

  1. Choose quality, not quantity 

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It's not uncommon for people to shop for cheaper clothes or fashion accessories in large quantities. However, this may not be a good idea if you're aiming for sustainability. For starters, you may be buying substandard items that wouldn't last, causing you to spend more to replace them. Moreover, these discarded items will be thrown into landfills, increasing pollution levels. Likewise, industries that produce cheap clothing in large quantities contribute greatly to water pollution and carbon emissions. Therefore, you'll find it helpful to invest in quality items, so keep this in mind. 

Fortunately, certain tips will help you choose more quality items. You want to check the labels, as quality clothing contains 100% natural fibres extracted from plants. However, you want to avoid synthetic clothing, irrespective of its cheapness. This is because they won't last long. Regarding jewellery, avoid cheap options and invest in those with long-lasting materials like gold, silver, etc. 

  1. Learn to repair and repurpose your fashion items 

You may have old clothes, shoes or accessories that you have lost interest in. While you may want to throw them away, you don't have to. Fortunately, you can repurpose these items and avoid polluting the environment with waste. For instance, you can transform old jeans trousers into a nice pair of shorts for the summer. You can also dye a faded attire to revamp its look, so keep this in mind. Instead of throwing torn clothes, you'll find it helpful to repair them. 

If you have old jewellery, you can remodel them into new fashion statement pieces. Fortunately, experts like Annys jewellery remodelling professionals can help you, so feel free to leverage them. If you don't want to wear your old clothing and accessories, you can use them in other ways. For instance, you can create toys, quilts, picture frames, home decor, etc. Donating to charity is also helpful, although you want to ensure they are in good condition. 

  1. Patronise local brands 

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Another way to promote a sustainable wardrobe is to patronise local clothing brands. Often, big-box brands offer staple items, which can be a downer if you have a unique style. However, you can work with a local designer to create your preferred designs. Likewise, you avoid increasing carbon footprints linked to shipping fashion items from other countries. You can also determine if your items are made ethically. When shopping locally, ensure that your designer is experienced to avoid disappointments. Asking for reviews can also help you locate a talented local fashion designer, so keep this in mind.