Blog about all things lifestyle, home, fashion and being a woman.

4 Things You Need to Know Before Remodelling Your Bathroom

 Bathrooms are the most important place in your home. They are where you can relax after a long day at work, freshen up and get ready for the next day. Therefore, it is very important that you update the look of your bathroom once in a while. You can remodel your bathroom to make it look more beautiful and comfortable with just a few simple steps, but there are a few things you need to know before you start making plans. Here are four:

Hiring a good bathroom remodeling contractor

When looking for a contractor, it's important to ensure that they are licensed and insured. A license is required by law in most states and should be posted in their office. Make sure the license is current, as well as any insurance policies the contractor has in place.

You should also ask for references from previous jobs. Ask about how long it took to complete the job, if there were any issues with the quality of work or pricing, and how satisfied customers were with the finished product. 

It's also important to talk with contractors about how they will manage your project from start to finish, from initial planning to completion. This way, you can ensure that everything goes smoothly without any unexpected delays or problems along the way!

Experience in the field

In order to remodel your bathroom, you will need to hire a contractor with experience in the field. There are a number of different materials that can be used for the bathroom remodeling. The contractor you hire must have experience with these materials and how they work together to create an efficient and productive space for you.

The right contractor will have extensive knowledge regarding tile installation and other elements of bathroom renovation, such as faucets and shower heads, ensuring that everything looks great when it's finished!

Finding the perfect tiles

When it comes to the perfect tiles for your home, you can’t just go by appearances. There are a lot of tile stores out there, such as Tilemall, that can bring your bathroom together, but you need to know exactly what to look for.

There are a lot of things that you need to consider before making a purchase. The first thing you should do is check if the tile is waterproof. It might seem obvious, but you’ll be surprised how many people make this mistake. You don’t want to get into trouble by choosing a product that doesn’t have this feature.

Another important factor is the durability of the tile. This will depend on how much traffic your home gets and what weather conditions it regularly faces. If you live in an area with frequent power outages or high winds, you should choose something that won’t be affected by such conditions.

If money is not an issue, then go ahead and splurge on a high-quality product but if you’re looking for something more affordable, consider going with something made out of wood or paper pulp instead!

Use of quality materials

It will be easier to keep up with your bathroom remodel if you choose durable and long-lasting materials. For example, if you have the budget for it, marble or granite is popular because these stone surfaces are known for their resistance to water damage.

In addition to durability, quality materials also tend to look better over time as they age gracefully with wear and tear. They're also easier to maintain because they can stand up against everyday use without showing signs of wear and tear right away.

Innovative Ways to Grow Your Wealth in 2023

 In order to grow your wealth, you need to be innovative. There are many different ways to do this, and this blog post will discuss some of the most effective methods. You'll also find information on how you can get started with each method. So, whether you are just starting out or you have been investing for years, there is something in this blog post for you!

via Pexels

1) Investing in stocks

One of the most common ways to grow your wealth is by investing in stocks. Investing in stocks can help you build a portfolio that yields returns over time. To get started, research and understand different types of stocks, such as blue-chip stocks or penny stocks. You should also make sure to diversify your portfolio by investing in a variety of stocks from different sectors.

2) Alternative assets

Alternative assets are anything other than traditional investments such as stocks and bonds. This includes commodities like gold and silver, real estate investment trusts (REITs), private equity funds, venture capital funds, cryptocurrencies, or artwork. It's important to note that alternative assets are typically more risky than traditional investments because of their more volatile nature. But, when done properly and with the right resources, investing in alternative assets can be a great way to grow your wealth over time.

3) Investing in mutual funds

Mutual funds are another great option for growing your wealth. A mutual fund is a collection of investments that have been chosen by an asset manager who has taken into account factors such as risk tolerance and investment goals. When you invest in a mutual fund, you’re buying shares of the fund itself and not directly buying stocks or bonds. This makes it easier to diversify your portfolio without having to do extensive research yourself.

4) Forex Trading

You may be wondering What is FX Trading? Well, forex trading is another way to grow your wealth. It’s a global market where you can speculate on the exchange rate between two currencies. To be successful in forex trading, you need to have an understanding of technical and fundamental analysis, the ability to manage risk, and a good strategy. While it’s considered a risky investment because of its high volatility, it can also yield significant returns when done correctly.

5) Real Estate

Real estate investing has become increasingly popular over the past decade as more people look for ways to diversify their investments portfolios. Whether you invest in residential or commercial properties, real estate offers many potential rewards such as long-term capital appreciation and tax benefits. To get started, you will need to research the local market and understand the different types of real estate investments that are best suited for your needs.

These are just a few of the many ways to grow your wealth in 2023. Remember that it’s important to do your own research and understand the risks associated with any type of investment before jumping in. With dedication and knowledge, you can create an effective strategy for growing your wealth over time.

How to Get a Lush Green Lawn in 5 Easy Steps

Image credit

A lush green lawn may seem like an elusive dream, but it can be yours with a little effort and the right tools! Whether you’re a seasoned green thumb or a novice gardener, these 5 easy steps are sure to get you the lawn of your dreams. With a little hard work and dedication, you’ll soon have that lush green lawn you’ve been dreaming of.

Choose the Right Grass Seed

The first step to growing a lush green lawn is to choose the correct grass seed for your climate and soil type. When choosing a grass seed, it’s essential to select a variety that’s native to your specific region, as non-native varieties may not be suitable for your soil type Grass Fescue from Grass Seed Online. You’ll also want to select a grass variety ideal for your growing conditions. For example, if you live in a region with a short growing season, you may want to choose a variety known for its quick germination. 

Remove Weeds

Weeding is essential to lawn care; you’ll need to do it regularly to keep your lawn healthy. Once your grass seed has sprouted, and your lawn is growing, you’ll need to remove weeds to make room for the new growth and prevent them from taking over the lawn. There are a few different ways to remove weeds. You can pull them by hand, spray them with a weed killer, or use a pre-emergent herbicide to prevent them from growing in the first place. If weeds are allowed to grow and go to seed, they’ll spread quickly and take over your lawn, creating more work for you. 

Cut Small and Often

Maintaining the correct grass height is one of the most important parts of lawn care. When you first plant your seeds and grass starts to grow, you’ll want to cut it short by encouraging strong root growth and preventing it from going to seed. You can either mow or scythes your grass short as soon as it reaches 1 inch in height. Cutting your grass too short can damage your lawn and cause it to die off. It’s important to mow your grass at the right height to encourage strong growth. If you cut it too short or too long, you’ll damage the roots and create a weak, patchy lawn. Mowing your grass at the right height will help it grow thick and healthy. Also, mow your grass when it is dry. Mowing your grass when it is wet can cause clumping and matting, which can cause damage to your mower and result in a patchy lawn. 

Aerate The Lawn

Another important part of lawn care is aerating the lawn. When you aerate the lawn, you create small holes in the ground that allow the soil to breathe. This allows nutrients and water to be absorbed properly. Without regular aeration, your lawn will struggle to get the nutrients it needs and be extremely thirsty and hungry. This can lead to poor growth and a poor aesthetic. Aerating your lawn once per year will go a long way in improving its health and growth. 

Fertilise Correctly

Maintaining your lawn’s health by fertilising it once a month. This will help you keep your lawn green and lush throughout the year. By fertilising your lawn, you’ll provide it with the nutrients it needs to stay lush and green. Plus, fertilising your lawn will also help it withstand pests and diseases. There are three types of fertiliser, each with its own set of benefits. When choosing a fertiliser, it’s essential to select one that’s appropriate for your lawn type. Slow-release fertiliser lasts longer than traditional fertiliser and is excellent for sandy soil types. Organic fertiliser is a great option for lawns with loamy soil types. And lastly, synthetic fertiliser is suitable for clay soils.


From choosing the right grass seed to proper mowing and maintenance, the tips and tricks in this post can get you on your way to having a beautiful and healthy lawn in no time. 

Huge christmas giveaway with the UKs best bloggers.

I am super excited to team up with some of the best UK bloggers to bring you the opportunity to whin over £800 worth of Christmas gifts. There is something everyone in your life will like in the prizes. I can not wait for one of you to walk away with Christmas sorted. This year has been super hard on us all and I am delighted to be able to help one of you to take the pressure off a little bit and be able to save some pennies this festive. 

There are so many great items this year it is actually crazy and I would love them myself. Thank you all again for your continued support of my site and what I do it really does mean the world to me. I hope you have a really special Christmas and new year and just know I appreciate you. Merry Christmas. 

The Great Festive Gift Guide Giveaway 2022

We are back for another Festive Giveaway! Some of the top UK bloggers have united to bring you the most amazing holiday bundle of prizes. Last year’s giveaway proved to be very popular and this year is just as exciting with so many prizes for one lucky winner to make your family Christmas dreams come true. In fact, we have over £800 worth of festive goodies and gifts!

KEEP SCROLLING DOWN TO ENTER AND FOR THE FULL LIST OF AMAZING PRIZES – We’ve saved some of the best to last! This is not only a giveaway but also a great holiday gift guide with ideas for the whole family this festive season.

The Prizes

PAJ GPS ALLROUND Finder 4G, a GPS Tracker for vehicles, cars, people and objects

The PAJ GPS ALLROUND Finder 4G will help our lucky winner protect what they love! The small and handy device has an SOS emergency button and alarm. Splashproof, it offers flexible use with a battery that lasts about 20 days with an active tracking time of approximately 1h/day and up to 40 days in standby mode!

The Online Tracking Advantages include:

  • Real-time location and live tracking. Its location will be updated every 30 seconds (even sooner if the tracker is changing direction)
  • 365 days' route information
  • SIM card will always search for the best available network
  • Tracking in over 100 countries
  • Built-in vibration sensor. As soon as the tracker is moved, an alarm will be sent via email or as push notifications via the app

We have a PAJ GPS ALLROUND Finder 4G as part of our prize bundle.

Jurassic World REAL FX Baby Blue Dinosaur Toy

This is the must have Christmas Toy this year for any dinosaur fans and we have one Jurassic World REAL FX Baby Blue Dinosaur Toy from WOW! STUFF for our lucky winner! The hyper-realistic Real FX Baby Blue makes genuine Velociraptor life-like roars, chatters, snarls and purrs, just like in the Jurassic World Dominion movie. She also replicates the actual size from the Jurassic World movies. You can hold and control Baby Blue and activate protect, lunge, battle and bite actions. Simple to operate Real FX Baby Blue makes an incredible gift for Jurassic World fans of all ages, from kids to adults!

Merlin Theme Parks Anytime Choice Voucher from Red Letter Days

Get set for an exhilarating day to remember! Our winner can spend a fun-filled day out for two people with anytime entry to a Merlin theme park with a Merlin Theme Parks Anytime Choice Voucher

from Red Letter Days. The prize includes entry to either: Alton Towers Resort, Chessington World of Adventures Resort, LEGOLAND® Windsor Resort or THORPE PARK Resort.

Snuggle Slipper: Navy blue suede NSPCC rainbow slip-on slippers from Start-Rite

To mark Start-Rite’s 230th birthday, they’ve partnered with the UK’s leading children’s charity, the NSPCC to create an exclusive Snuggle slipper with a joyful rainbow design. The traditional moccasin style slipper, Snuggle, can now help to support thousands of children across the country and for every pair of Rainbow slippers sold, Start-Rite will make a donation to the NSPCC.

Crafted from a navy blue suede upper, with a bright rainbow motif and lined with snuggly faux fur, these slip-ons are sure to keep your little ones' feet comfy and warm around the house. Our lucky winner can choose a Snuggle Slipper in the available size of their choice and you can check out the full range of slippers here.

A Swimsuit and Goggles from Halocline

You’re going to love the new styles from Halocline Swimwear! You can get your New Year off to a fresh start by winning a swimsuit and goggles of your choice. Pick your favourite design from their new range of ladies' swimsuits at Halocline and team with a pair of goggles.

Styles shown are Iris Longer Length Swimsuit in Grey Ombre, Ava Longer Length Swimsuit in Turquoise and Stella Longer Length Clipback Swimsuit in Navy/Pink.

Many styles in Halocline’s collection are made from Econyl® recycled nylon yarn, which is created using waste plastics that would have otherwise ended up in the ocean.

You’ll love the fit of a Halocline swimsuit – there are styles for all shapes and sizes. There are longer length styles for the taller swimmer, swimwear with bust support, plus size swimwear and, for those looking for a bit more coverage, they even have legsuit and kneesuit swimsuits.

The Snowman© Reusable Window Stencil and One Snowy Night Scented Candle

Brand New for 2022 Snow Windows bring a favourite Christmas character to life in an exclusive new Snowman snow spray stencil! They are the official (and only!) creator of snow spray stencils for Raymond Brigg’s Christmas classic The Snowman©, and we have one of these beautiful stencils for our winner.

Not only that but the lovely people at Snow Windows are also giving our lucky winner their new One Snowy Night Scented Candle. The candle has a delightful scent of myrrh and tonka bean. Tom at Snow Windows designed the beautiful imagery . And there's even a QR code in the candle box so you can see a video of him hand spraying the design in snow spray! Keri at Snow Windows worked with the fabulous team at Molecule to create the fragrances to stimulate your senses, create a festive mood and provoke festive memories for years to come.

Individually hand poured with love and care in a farmhouse workshop using a blend of coconut and rapeseed wax, essential oils and botanical perfume oils. They contain absolutely NO nasty phthalates, paraffin, palm , beeswax or artificial additives. The slowly burning candle features a crackling wood wick.

Milk and White Chocolate Christmas Jumpers from choconchoc

The clever folk at choconchoc have managed to combine two of our favourite Christmas traditions - the Christmas jumper and chocolate! The artisan chocolatiers have combined the two to bring you their festive Chocolate Christmas Jumpers Gift Box. These festive treats are made from a blend of the finest dark, milk and white Belgian chocolate. Each box contains four chocolate jumpers featuring Christmas reindeer and penguins and we have one box for our winner to enjoy.

Personalised Fleece Blanket from VistaPrint

Our lucky winner has the chance to get cosy with their own unique personalised fleece blanket, worth £45.00. Whether you’re looking for a fun yet practical gift or just want to add something new to your home design, personalised fleece blankets are a memorable keepsake and VistaPrint has a wonderful selection to choose from, all of which can be easily customised with your own personal messages and photos of your friends, family or even your pets!

NEW LIFE PRO Frying Pan 20cm

This is the perfect gift for any kitchen lover. It will also help you make the Christmas dinner in style! The NEW LIFE PRO frying pan is more environmentally friendly than most frying pans. It's made of high quality 100% recycled aluminium from Europe and is produced with up to 95% less energy than conventional aluminium pans.

Produced in Switzerland, the thick base stores and distributes heat perfectly. The durable 3-layer non-stick coating reinforced with ceramic particles, is ideal for low-fat frying. It has an ergonomic stainless steel stay-cool handle and it is suitable for all hobs, including induction.

The easy cleaning saves time and water. The packaging is made of 100% recycled paper. NEW LIFE PRO from Kuhn Rikon is a range of pans produced with the aim of creating a greatly reduced impact on the environment.

Utensil Set from Mason Cash

Another wonderful gift for anyone who loves cooking, the gorgeous range of kitchen utensils from Mason Cash will put a smile on any home baker's and cook's face! The winner will receive the following from the set:

Innovative Kitchen Turner & Rack Grabber: Ideal for turning meat and vegetables in pans or oven trays, the slots allow liquid and oils to run free when stirring or lifting food. The handle is specially designed to pull out and push in oven racks when checking on bakes.

Innovative Kitchen Solid Spoon & Jar Scraper: The Baker's Spoon with Jar Scraper is ideal for beating, stirring and blending. This 3-in-1 utensil features measurements for 1 tablespoon, 1 teaspoon and 1/2 teaspoon on the spoon head and a silicone jar scraper and spatula on the handle.

Innovative Kitchen Slotted Spoon: The Slotted Spoon with Egg Separator is a specially designed 2-in-1 utensil. The spoon is ideal for stirring and draining food in water, sauces or oils and the slots on the spoon head are designed to separate egg whites from yolks. The grooves on the back of the spoon handle allows the spoon to sit on a Mason Cash Mixing Bowl or Pudding Basin, making separating your eggs easy.

Innovative Kitchen Spatula: The Spatula is perfect for stirring mixes and scraping bowls and pans clean. The head can be removed and used as a bowl scraper and the small spatula is perfect for spreading frosting onto cakes and scraping the inside of jars.

Innovative Kitchen Whisk & Reamer: The Whisk and Reamer is a specially designed 2-in-1 Utensil. The stainless steel balloon whisk is perfect for whisking eggs, cream and cake mixtures and the reamer handle is perfect for juicing lemons and limes.

NORDIC WARE Cosy Village Pan

This lovely cast aluminium non stick cake tin features six unique cottages. The intricate cosy village cake pan detailing makes them fun and easy to decorate so your guests and family will love having their own mini cottage cake. The cast aluminium non stick cake tin is made to last so you can use time-after-time.  The interior non-stick coating on the muffin moulds pan makes for easy release and quick clean up time after baking.

Opinel Gardeners Gift Set

This 3pc Opinel Gardening Set makes a beautiful Christmas gift for any garden lover. Presented in an attractive wooden display box, the set includes a folding saw, garden knife and pruning knife, all with beautiful beech handles and VIROBLOC safety locking ring.

Kids Against Maturity Card Game

Are you ready to laugh out loud with your kids this Christmas? Good, because this game will have the whole family in stitches! Kids Against Maturity is the perfect way to spend quality family time together. Made and played by parents, the game includes age-appropriate toilet humour and funny innuendos for the adults. It can be enjoyed by the whole family and is the ideal game to keep everyone entertained on Boxing Day!

The Fuzzies Game

The Fuzzies is the must have game this Christmas! Create gravity-defying towers out of the fuzzy little balls. The aim of the game is to not knock over the tower as you skilfully remove the colour of fuzzy that you've drawn from the cards using either tweezers or your fingers. Sounds simple right?! Wrong! The rules state you can not get out of your seat! Once you've removed your fuzzy you can stick it anywhere higher on the tower. The Fuzzies is so much fun for all ages.

Mickey’s Christmas Carol

Another fantastic game for the whole family to enjoy, Mickey's Christmas Carol is both festive and fun! Focusing on simple gameplay and collaboration, players work together to complete their story tableau – Christmas Past, Present and Future from this timeless classic. Puzzle tableaus depict iconic moments from the story, and players must complete them in order before Scrooge wakes on Christmas morning. The game includes a wooden Scrooge mover to track your progress and six beautifully illustrated scenes inspired by the Disney classic.

RAINBOW Notebook from Belly Button Designs

This lovely RAINBOW notebook is perfect for writing down all your dreams and ambitions for 2023. With a gorgeous rainbow on the front cover and the words Dream Big, it makes a lovely gift for Christmas.

Christmas Robins China Mug

This beautiful new bone china Robins Mug from Belly Button Designs is perfect for Christmas. The lovely robins will get you in the festive spirit. We have one gorgeous mug for our lucky winner as part of the prize bundle.

Magic and Cheer Luxury Scented Christmas Candle

You will be transported to a festive wonderland with this lovely citrus led scented Magic and Cheer Candle in a tin from The Copenhagen Company. The fragrance is entwined with a blend of delicious Christmas spices including cinnamon and cloves, sweetened with a touch of vanilla and held together with the warm and woody notes of sandalwood and cedar.

CARDOLOGY Peter Rabbit Christmas card

This lovely Peter Rabbit keepsake Christmas gift from the iconic Beatrix Potter stories will make Christmas extra special for your little ones.  This officially licensed handmade 3D pop up Peter Rabbit Christmas Card brings to life, all of the characters, like Peter Rabbit, Flopsy, Mopsy, Cottontail, Jemima Puddleduck and Mrs Tiggywinkle as they decorate the Christmas tree.

This is a beautiful Christmas card that can be kept on display long after the event and can be brought out year after year as a Christmas decoration. A keepsake Christmas gift for the memory box, especially with the addition of a pull out notecard insert so your message won't be on show when the card is displayed. The packaging cleverly reverses to become a beautifully designed gifting envelope, making it a lovely gift and card for a loved one.

This card is produced under licence from Penguin Ventures

Forever Living - Smoothing Exfoliator

This smoothing exfoliator won the Woman & Home Beauty Award 2021 in the Best Exfoliator category. It is eco-friendly using natural jojoba and bamboo - no nasty plastic microbeads.   It combines ingredients that gently reveal healthy, glowing skin. Round jojoba beads massage the skin and penetrate hard-to-reach places for ultimate cleansing while sustainably sourced granules of bamboo delicately remove dead skin cells. 

Natural extracts including bromelain, papain and lemon essential oil help regenerate the skin. Bromelain, an enzyme obtained from pineapple, destroys keratin, a protein in dead skin cells. Papain from papaya is rich in vitamins A, C, E as well as pantothenic acid, better known as B5—a water-soluble vitamin crucial for healthy skin. Lemon essential oil then richly moisturises and hydrates the skin for a youthful glow.

Grape juice extract and other antioxidants ensure effective and gentle exfoliation to reveal glowing skin. Designed to be used 2-3 times a week, exfoliated skin feels silky and smooth and is primed for better absorption of subsequent skincare products.

Price £19.18 available online 

Gorgeous pink handbag from Amazon Fashion

This stylish pink handbag from Amazon Fashion makes a beautiful gift for someone this Christmas. Amazon Fashion have the perfect present, whatever your budget.

The Bloggers

In order to be able to bring you this incredible giveaway some of the UK's top bloggers got together and contributed. A massive thank you to our bloggers for making someone's Christmas extra special! The bloggers taking part are:

My Balancing Act | Spilling Life Tea missljbeauty| Welsh Mum | Too Tired To | Otis and Us | Socially Rach | Land of Size | Wotawoman Diary | Just Average Jen | Midnight Review | Travel Lover Blog | Crazy Little Thing Called Love | Fruit Picking Farms | Things that Start With | Luxury Hotels and Spa Life | At Home With Alice | Life in a Breakdown | The Thrifty Princess | Life Loving | We Made This Life | My Life Your Way | Cats Kids Chaos | Boxnip | Five from the Switch | Grit and Glamour Club | Hannah and the Twiglets | Side Street Style | Kelly Allen Writer | Two Plus Dogs | Best Things To Do In Cambridge | Mind Over Matters | Stapos Thrifty Life Hacks | The Grumpy Olive | You Have To Have A Laugh | Cintasplanet | Mummy Saver Money Maker | Life With Jupiter and Dann | The Money Making Mum | The Property Investor Blog | Anything and Everything Else| Adventures of a Yorkshire Mummy | My Three and Me | Life of a Fishermans Wife | A Guide to Gifts | A Suffolk Mum | Lisa's Notebook | Mummy Fever | Pounds and Sense | Melanie's Fab Finds | Hubby Helps | Catch Up With Claire | Kundali Center | Stressed Mum | Afshanesque | Missing Sleep | Big Family Little Adventures | Outdoors Family Adventures | Indoor Family Adventures | Big Dog Little Adventures | Retro Vixen | Starting Today | Joanna Victoria | Testing Time Blog | Pretty Core | Dittrich Diary | Joyful Bite | Evans Crittens | Renovation Bay Bee | The Financial Wilderness | Planes Trains and Buggies | Jolly Festive | Cold Tea and Smelly Nappies | Cyprus Property Blog Best Things To Do in Orlando | Florist or Flower Shop | Yorkshire Wonders

How to Enter

You can enter the Christmas Giveaway by completing as many Rafflecopter widget entry options below as you like. All entries will be collected and one winner will be randomly chosen. Good luck!

a Rafflecopter giveaway

Terms and Conditions

UK entries only
The giveaway will run from 11:59am 03rd December 2022 to 11.59pm 19th December 2022.
The winners will be notified by email from
The winner will have 7 days to respond after which time we reserve the right to select an alternative winner.
This prize draw is in no way sponsored, endorsed or administered by, or associated with, Facebook, Instagram, Twitter, YouTube, BlogLovin or Pinterest.
Prize open to over 18s only. Age verification may be required to receive some prizes.
If any prizes are out of stock then we will do our best to find a suitable replacement. but can not guarantee it. The prize for the Innovative Utensils only includes what is listed and not the full set on the picture.
Anyone who unfollows before the giveaway ends or doesn’t complete the required entry action will be disqualified.
The prize is non-transferable, non-refundable and cannot be exchanged for monetary value.
We may be using a parcel service or RoyalMail for some of the prizes and their standard compensation will apply in the event of loss or damage.
Some items may be sent directly by the supplier and we do not have responsibility if these go missing and we cannot replace these.
In the unlikely event one of the companies withdraws a prize we cannot offer an alternative.
The winner's name will be stated on some or all of our blogger's websites and announced on Twitter and other social media channels. It will also be displayed on the Rafflecopter Entry. By entering this prize draw you give your permission for this.
Please note the winner may have the same name as you so if you see your name displayed, be aware that you are not the winner unless you have been notified by us.
We cannot guarantee the prizes will arrive in time for Christmas and there may be some delays in receiving prizes.

Simple Ways to Get Healthier With Minimal Effort


Via Unsplash

In our fast-paced world, it's hard to find time to be healthy. Between work, family obligations, and social commitments, there never seem to be enough hours in the day. However, it is possible to get healthier without making huge changes to your lifestyle. This blog post will discuss some simple ways that you can improve your health without putting too much stress on yourself.

Eat healthy snacks. 

Snacking can be a great way to boost your energy levels and get in some extra nutrients, but it's important to do it healthily. Instead of reaching for chips or cookies, choose healthy snacks such as fresh fruit or nuts. They will give you sustained energy without the added calories and sugar of processed foods.

Drink more water.

Staying hydrated is essential for our bodies to function properly, so make sure you are drinking enough water throughout the day. Carry around a reusable water bottle and refill it whenever you can. Not only will this help keep you hydrated, but it will also save you money in the long run by avoiding purchasing plastic single-use bottles.

Yoga and stretching. 

Taking a few minutes each day to practice some yoga or simple stretches can help you relax and reduce stress, as well as improve your flexibility and strength. Look for beginner yoga classes online or find easy-to-follow tutorials on YouTube if you don't have time to attend a class in person. Yoga mats are inexpensive and can easily be stored away when not in use.

Take supplements.

Adding supplements to your daily routine can help give you extra energy and ensure that you are getting all of the essential vitamins and minerals your body needs. There are also supplements available for specific needs, such as calcium for bone health or omega-3 fatty acids for heart health. Talk to your doctor before starting any new supplement regimen.

Get more sleep.

A good night's sleep is essential for both physical and mental health. Aim for seven to eight hours of quality shut-eye every night. Avoid screens before bed, take relaxing baths or read a book to help you relax and get into a sleepy state.

Don't overeat. 

Eating more than your body needs can lead to weight gain and other health issues. Pay attention to how much you are eating and listen to your body's cues when it is full. Eat slowly and savour each bite, as this will help you recognize when you have had enough.

Breakfast every morning. 

Breakfast is the most important meal of the day as it helps to kickstart your metabolism and provides nourishment for a productive day ahead. Make sure to have a nutritious breakfast, such as whole-grain toast with natural peanut butter and sliced bananas.

Green tea. 

Green tea is loaded with antioxidants and can help boost your metabolism. It's also a great substitute for coffee if you're looking to cut back on caffeine. Enjoy it hot or iced, depending on the weather.

Getting healthier doesn't have to be a difficult or time-consuming process. With these simple tips, you can easily improve your health without making major changes to your lifestyle. So go ahead, take the first step and make small changes that will help you feel better and live healthier!

11 Tips on How to Give Your Home a Fixer Upper

Are you tired of your home looking the same year after year? Are you ready for a change but want to spend the money on something other than a complete renovation? A fixer-upper might be the perfect solution for you! This blog post will give you eleven tips on how to give your home a fixer-upper. Keep reading to learn more!

1) Start with a fresh coat of paint:

One of the quickest and easiest ways to give your home a facelift is with a new coat of paint. You can either hire a professional contractor or do it yourself. If you choose to do it yourself, be sure to prep the area properly and use high-quality paint. This will ensure that your new paint job lasts for years to come.

2) Update your hardware:

Another simple way to update the look of your home is by updating the hardware. This includes things like door knobs, cabinet pulls, and more. You can find new hardware at any home improvement store or even online. Just be sure to measure before you buy so that you get the correct size.

3) Replace old floors:

If your home has old, outdated, or damaged flooring, it can make the whole space look dated. Replacing your floors is a big project, but it will definitely make a difference in the overall look of your home. If you need more time to be ready to replace all of your floors, consider just doing one room at a time.

4) Add some new furniture:

If you're looking for a more significant change, adding some new furniture might be what you need. You don't have to buy all the new furniture, though. Instead, just adding a few key pieces can change the whole look of a room. And, if you shop around, you can find some great deals on used furniture that will save you money.

5) Replace your appliances:

Another way to update the look of your home is by replacing old, outdated appliances. This can be a big investment, but it will definitely pay off in the long run. Plus, new devices are more energy-efficient, so you'll save money on your utility bills; for instance, replace your fridge with a new double door or add a dishwasher to the kitchen; which way you go, it would be sensible to get someone like maytag engineers to install it for you.

6) Upgrade your bathrooms:

Bathrooms are one of the most important rooms in your home, so keeping them looking their best is important. You can do this in a few ways, such as painting, updating hardware, or even adding new fixtures. However, if you really want to make a big change, consider gutting and remodelling your bathroom. This will definitely give your home an updated look and feel.

Via Pexels

7) Bring in modern lighting:

Lighting can make a big difference in your home's overall look and feel. If you have old, outdated light fixtures, consider replacing them with something more modern. You can find some great lighting options at any home improvement store or online. Just be sure to measure before you buy so that you get the correct size.

8) Get rid of clutter:

One of the quickest and easiest ways to make your home look better is to get rid of clutter. This means getting rid of things that you don't need or use anymore. You can either donate these items to charity, sell them, or throw them away. Getting rid of clutter will instantly make your home look and feel more spacious and inviting.

9) Add some greenery:

Another way to instantly brighten up your home is by adding some greenery. This can be anything from a few potted plants to a full-fledged garden. Not only will this make your home look more inviting, but it will also help improve the air quality.

10) Update your window treatments:

If your windows look old and outdated, consider updating your window treatments. This is a quick and easy way to change the look of any room in your home. Plus, new window treatments can help improve energy efficiency.

11) Revamp your entertainment area:

Consider giving it a makeover if you have an entertainment area in your home, such as a TV or game room. This can be as simple as painting the walls or adding new furniture. Or, if you're feeling really ambitious, you could even build a wet bar or build a new entertainment centre.

In conclusion, there are a lot of ways you can give your home a fixer-upper. By following these tips, you can make a big difference in your home's overall look and feel. So, don't wait any longer; get started today!